My Regimen

This is my regimen for the year 2011 and the things I currently do:

  • Silicone and Sulphate free products ONLY
  • Shampoo weekly (I try to get the shampoo on my scalp only)
  • Clarify hair when needed
  • Protein treatment when needed
  • Deep Condition 1 to 2 times weekly with my heating cap for an 1/2 hour.
  • Detangle my hair once a week
  • Only use a wide tooth comb on hair only when it has conditioner on it
  • Moisturize hair if needed (creamy moisturizer or spritz)
  • Sleep with a 100% silk scarf on my head
  • Never used heat (unless it for deep conditioning)
  • No mineral oil or petroleum products
  • Protective style 95% if not 100% of the time (twists, buns)

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